UGH!!!!
When will I ever be happy?
When will I ever get friends that dont leave me out of things?
When will I finish losing weight?!
:'( CRYS!!!!!!!!!!!!!!!!!!!
Wednesday, July 22, 2009
Sunday, July 5, 2009
Another day
This diet sucks!!!!!
But I am still trying my best, its the only thing keeping me from falling apart.
It's been 5 pounds and I haven't lost 1 single pound.
:'( I am so stressed out, I want to cry
I have been trying to lose weight for 12 months
I haven't been eating any sugar, white flour, rice,
WHAT THE FUCK!!! WHAT SHOULD I DO?!!!!
I mean my body is so fat my legs can't even walk without rubbing and burning my legs,, I HATE THAT!!!
ugh!
:'(
But I am still trying my best, its the only thing keeping me from falling apart.
It's been 5 pounds and I haven't lost 1 single pound.
:'( I am so stressed out, I want to cry
I have been trying to lose weight for 12 months
I haven't been eating any sugar, white flour, rice,
WHAT THE FUCK!!! WHAT SHOULD I DO?!!!!
I mean my body is so fat my legs can't even walk without rubbing and burning my legs,, I HATE THAT!!!
ugh!
:'(
Friday, July 3, 2009
These days
Have been successful , so I didn't find a reason to blog.
I have yet to check in with the scale
I am doing push-ups trying to atleast
Also massaging my hair to stimulate growth
I have yet to check in with the scale
I am doing push-ups trying to atleast
Also massaging my hair to stimulate growth
Wednesday, July 1, 2009
1st day!
I think I did well today.
I followed the now-loss list almost completely. I ate a lot of "good" calories and I exercised.
I did eat a small portion of white bread, but its alright, it's my "first day".
I a going to lose weight.
~the second round is always the hardest
I followed the now-loss list almost completely. I ate a lot of "good" calories and I exercised.
I did eat a small portion of white bread, but its alright, it's my "first day".
I a going to lose weight.
~the second round is always the hardest
Tuesday, June 30, 2009
Tomorow is day 1
Somehow, I am going to try my best to lose weight.
http://www.nowloss.com/lose-weight-fast.htm
http://www.nowloss.com/Lose-Love-Handles-Beer-Belly-fat.htm
To go from 195 -to- 185 pounds in 30-to-45 days... Eat -to-calories a day by eating 5 times a day so... You'll eat smaller -to-calorie meals every 3 hour
_____________
At 7:30am
You're going to wake up and take some fat burners and then after that... You're going either wait 30 minutes and eat breakfast or the best thing you can do after taking your fat burners is to go do one of these weight loss workouts and then at...
8:00am (Breakfast - or whenever you finish your morning workout)
You're going to eat at least 2 whole raw fruits and/or veggies and you're going to drink one scoop of whey protein or Soy protein mixed in water and right after that...
Depending on how hungry you are (see the hunger scale again) you're going to eat a 0-300 calorie breakfast. Then about 4 hours later at...
12:00pm (Lunch):
You're going to have 2 more raw fruits and/or veggies, another scoop of whey protein or Soy protein mixed in water followed by a 0-300 calorie lunch and then around....
3:30pm (Snack):
You're going to have a 0-300 calorie mid-afternoon snack but before you do... you're going to eat 2 whole raw fruits and/or veggies plus your 1 scoop of whey protein or Soy protein mixed in water and Then around...
6-6:30pm (30 minutes before Dinner)
You're going to take another fat burner pill and 30 minutes after you take your fat burner pill at...
6:30 -7pm: (Dinner)
You're going to eat a 0-300 calorie dinner, but right before dinner you're going to eat your raw fruits and/or veggies and one scoop of whey protein or Soy protein mixed in water and here's some...
http://www.nowloss.com/lose-weight-fast.htm
http://www.nowloss.com/Lose-Love-Handles-Beer-Belly-fat.htm
To go from 195 -to- 185 pounds in 30-to-45 days... Eat -to-calories a day by eating 5 times a day so... You'll eat smaller -to-calorie meals every 3 hour
_____________
At 7:30am
You're going to wake up and take some fat burners and then after that... You're going either wait 30 minutes and eat breakfast or the best thing you can do after taking your fat burners is to go do one of these weight loss workouts and then at...
8:00am (Breakfast - or whenever you finish your morning workout)
You're going to eat at least 2 whole raw fruits and/or veggies and you're going to drink one scoop of whey protein or Soy protein mixed in water and right after that...
Depending on how hungry you are (see the hunger scale again) you're going to eat a 0-300 calorie breakfast. Then about 4 hours later at...
12:00pm (Lunch):
You're going to have 2 more raw fruits and/or veggies, another scoop of whey protein or Soy protein mixed in water followed by a 0-300 calorie lunch and then around....
3:30pm (Snack):
You're going to have a 0-300 calorie mid-afternoon snack but before you do... you're going to eat 2 whole raw fruits and/or veggies plus your 1 scoop of whey protein or Soy protein mixed in water and Then around...
6-6:30pm (30 minutes before Dinner)
You're going to take another fat burner pill and 30 minutes after you take your fat burner pill at...
6:30 -7pm: (Dinner)
You're going to eat a 0-300 calorie dinner, but right before dinner you're going to eat your raw fruits and/or veggies and one scoop of whey protein or Soy protein mixed in water and here's some...
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